Health and Wellbeing

As a part of maintaining a healthy lifestyle and living well with MS, there are a number of things you can do. Our resources on Managing MS help from everything from maintaining a healthy diet to managing symptoms and keeping strong mentally.

A smiling person wearing a baseball cap and plaid shirt stands outdoors in a sunlit field or greenhouse, with green plants and netting visible in the background.

Managing MS

Continence

Continence

90% of people with MS experience some degree of voiding dysfunction and/or incontinence. Urinary symptoms and incontinence of the bowel can significantly affect your life.

Diet and MS

Diet and MS

It doesn’t matter if you’ve been living with MS for a long time or you’re newly diagnosed, diet and its impact on MS continues to be a topic of interest in the community.

Relapse Management

Relapse Management

Learn best practice for managing relapses and new or changing symptoms.

Vision

Vision

More than half of people living with multiple sclerosis will experience at least one issue with vision. Identifying the issue and seeking early treatment is key to effective management.

Symptom management

Symptom management

MS symptoms are varied and unpredictable and will affect everyone differently.  Understand the best methods for you in managing your MS symptoms.

Sensory symptoms

Sensory symptoms

People living with multiple sclerosis often experience a change in their skin known as sensory symptoms. There are a number of strategies you can use to manage sensory symptoms.

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