World MS Day 2026

Each year on 30 May, communities around the world mark World MS Day – it’s a special moment for our global community to come together, share stories, and shine a light on the realities of what it’s like to live with MS.

This year’s theme My MS Diagnosisbrings attention to the often‑complex journey of receiving an MS diagnosis. It’s about recognising the challenges, delays, and obstacles people often face when navigating their diagnosis – and highlighting just how important clarity and support are at every step. This year, we’re focusing on the importance of understanding, early support and the right care at the right time — so no one feels they are navigating diagnosis alone.

While World MS Day is officially marked on Saturday 30 May, we have arranged virtual and physical events and activities across Queensland to take place throughout May.

Explore what’s happening and find your way to get involved below!

A smiling older woman in glasses and an orange sweater writes in a notebook while holding a tablet. Text reads, "Navigating Life After Diagnosis." Sunlight streams in through large windows behind her.

Light Up Queensland

Landmarks all over Queensland will be lit up red in celebration of World MS Day on Saturday, 30 May too!

There will be nearly 30 iconic landmarks lit in red, check out the list below for your closest spot.

Tag us @msqld with the hashtag #GoRedforMS and #WorldMSDay or send us your image via direct messaging on Facebook.

Cityscape at dusk featuring a modern skyline with tall buildings and a brightly illuminated bridge casting red reflections on the river below. The sky is clear, transitioning from light to dark.
A large water tower lit with purple and orange lights stands behind tall trees at dusk. In the foreground, a small white gazebo sits on a grassy lawn near a rocky garden.
Modern outdoor stage with a curved roof is illuminated by red and white lights at night, casting a bright glow on the ground. The area appears empty except for a person sitting at the edge.
Chair Yoga with Natalie

Free Online Chair Yoga

Thanks to the generous support of Mosaic Foundation, MS Queensland has partnered with The Yoga Partnership to offer free online chair yoga classes for people living with MS and neurological conditions.

Free Online Chair Yoga
Tuesdays, 10am

Chair yoga offers a gentle and supportive way to build flexibility, strength and balance.

Led by Natalie, who lives with MS herself, these welcoming chair‑based sessions bring together mindful movement, breath and relaxation in a space where everyone is encouraged to move at their own pace.

Classes are designed to feel adaptable and inclusive, supporting nervous system regulation, easing stress and nurturing overall wellbeing — recognising that everyone’s capacity can change from day to day.

GO RED for MS

This May, GO RED for MS and mark World MS Day on 30 May in a way that feels meaningful to you. It’s a chance to connect, be visible, and strengthen the supports that matter most — bringing people together, starting conversations, and helping ensure vital services continue for years to come.

GO RED for MS is flexible, inclusive and entirely your own. Fundraise your way with #GoRedForMS — gather your people, get creative, and GO RED in a way that feels right for you this May.

A smiling woman with dark hair wears a bright red hat adorned with large flowers and matching earrings. She holds a platter of red cupcakes with heart decorations, all set against a vibrant red background.

Go Red at Work

Host a red‑themed morning tea, invite colleagues to wear red, or pop out a donation tin.

A smiling child with messy dark hair, wearing a red shirt, has their face painted red with "MS" written in white on both cheeks, and is pointing to their face with both index fingers against a red background.

Go Red at School

Organise a Wear Red Day, run a class coin collection, or coordinate a bake sale with your class.

A smiling older man with a white beard wears a red hat, red feather boa, red shirt, and red beaded necklace, standing against a bright red background.

Go Red Your Way

Wear red to the gym or yoga, host a trivia night, or enjoy a picnic in the park — do it entirely your way!

Broncos Champion Neuro

MS Queensland is proud to be a 2026 Brisbane Broncos Charity Partner!

We’re thrilled to be teaming up with the Broncos to help raise awareness of multiple sclerosis and other neurological conditions — and to celebrate the strength of our incredible community.

As part of this partnership, MS Queensland will feature in the Broncos’ 50‑50 Charity Raffle at the Round 13 home game at Suncorp Stadium, played the day after World MS Day. It’s a great opportunity to turn game‑day energy into meaningful support for this amazing community.

Fans can show their support by purchasing raffle tickets at the game or online during the week of the game, with every ticket helping to create real impact.

The survey takes approximately 15–20 minutes to complete and offers a meaningful way to contribute to research that supports improved MS care.

This study is conducted by The University of Queensland and supported by MS Queensland.